Nancy has been practicing Yoga for more than 30 years, became 200 RYT Hatha certified in 2012 + is currently doing her 300-hour Hatha Yoga Teacher Training with Cilla + Noah Wiesmann. Nancy is certified to teach Yin Yoga + Meditation Levels I & II, Restorative Yoga Levels I &+II, lead Yoga Nidra, Tibetan Healing Bowls, Reiki I + II, as well as 200-hour Ayurveda Integration. Her teachings have also been inspired by studies with Sri Dharma Mittra, Yoga Anatomy with Grace Jull at Omega + Yoga Anatomy with Lena Cannazzaro Goglia Pelvic Health PT at Sukha Yoga Studio.
Nancy’s practice has long been a strong Hatha Flow, but has come to love the contrast of Yin + Restorative practices + how they compliment a Hatha practice so well, allowing the muscles to relax as you stress the connective tissues + then alternating, allowing the connective tissues to relax as you work the muscles. Nancy also enjoys strong Pranayama, Meditation, Mantra + Ayurvedic Self Care practices.
Nancy currently teaches Hatha Flow, Yin Yoga + Meditation, Restorative + Yoga Nidra classes + workshops, incorporating Ayurveda, Tibetan Healing Bowls, Marma points + Reiki into the classes.
Nancy resides in Stowe + teaches throughout Vermont. Continuing on this path has become an incredibly important part of who she is.