Nancy Borg has been practicing Yoga for more than 25 years. She became 200 RYT Hatha certified in March 2012 and has been teaching steadily since that time. She was certified to teach Yin Yoga in February of this year (2016) with Sagel Urlacher. She has completed many workshops to remain Yoga Alliance certified, including Dharma Yoga workshop with Sri Dharma Mittra a couple of years ago. Her practice has been strong for many years in Hatha Flow, which she loves, but she has come to love her Yin practice as well. She is fond of the intersection between Yin and Hatha, allowing the muscles to relax while working the connective tissues and alternatingly allowing the connective tissues to relax while the muscles work. Yin and Yang. She truly enjoys sharing her practice, and especially when she can help someone discover their “aha” moment with a posture.
She lives, works, practices and teaches here in Stowe. She is grateful the many opportunities for growth of mind, body, and spirit she’s been afforded in her life. Continuing on this path has become such an important part of who she is.