Heather Neff

Heather Neff of Heather Neff Wellness is full of passion + knowledge in the areas of Ayurveda, alignment, + yoga philosophy.  She teaches a sustainable practice for all, cultivating space for an inward journey of self discovery through breath + movement.  She has an authentic approach + encourages dialogue in order to guide students towards their ultimate potential. She recently assisted a 200-hour YTT in 2019 at Hale Pule in Kauai where she completed her teacher training under Myra Lewin. A practicing yogi for over 17 years, Heather is now on her way to completing her 600-hour Ayurvedic counselor certification and public school mindfulness program. Read more about Heather and her offerings: https://www.heatherneffwellness.com/