Heather Neff has been a practicing yogi for over 12 years. She became interested in teaching yoga when she took a yoga training in college to receive an initial teaching certificate. She has since completed her 200-hour YTT in beautiful Kauai with an emphasis on ayurvedic living under Myra Lewin. Full of passion and knowledge in these areas she teaches by placing emphasis on alignment and linking breath with movement. Her intention is to create a sustainable practice for everyone which fosters the time for an inward journey. When she is not on her mat Heather enjoys being in nature, artwork, cooking, gardening, quality time with loved ones and traveling.