Portfolio

a journey of trust

a journey of trust

spring cleanse 2018

spring cleanse 2018

restore + renew: new year's day retreat

restore + renew: new year’s day retreat

anatomy + functional movement

anatomy + functional movement

meditation for mamas

meditation for mamas

all about hips

all about hips

Yoga Born is an innovative childbirth preparation series that integrates yoga with current information about labor and birth in an interactive, open-minded, fun and relaxing environment. Yoga Born is intended for everyone, regardless of birth plan, and is conducted in small intimate groups, allowing for individualized instruction as needed. No other class gives you the benefit of a complete childbirth education course while practicing the art of yoga in preparation for this amazing time for you and your partner.