the heart of intention: A New Year’s Day Special

The New Year is a time for many of us to begin anew + recommit to what is important to us. Join Meaghan in this 2-hour class designed to get quiet + clear about our intention or Sankalpa.

You will be guided through pranayama (breathwork), asana (poses), + meditation all designed to allow you tap into your inner wisdom. We thrive when we are aligned with our dharma, our purpose…this practice is a perfect start!

Leave feeling renewed, strong + clear.




register here